{"product_id":"ashwagandha","title":"Ashwagandha - 650 mg","description":"\u003cdiv style=\"display:flex;gap:12px;flex-wrap:wrap;background:#f9f6ef;border-radius:10px;padding:14px 18px;margin-bottom:20px;border:1px solid #d4c97a\"\u003e\n\u003cspan style=\"font-size:.85em;color:#1a1a1a;font-weight:600\"\u003e🔬 Third-party tested \u0026amp; GMP certified\u003c\/span\u003e\u003cspan style=\"font-size:.85em;color:#555\"\u003e|\u003c\/span\u003e\u003cspan style=\"font-size:.85em;color:#1a1a1a;font-weight:600\"\u003e🚚 Free shipping on orders $49.99+\u003c\/span\u003e\n\u003c\/div\u003e\u003cp\u003eAshwagandha is an ancient herb used in Ayurvedic medicine, India's traditional healthcare system. Recently popularized worldwide, it's most well-known as a powerful adaptogen that helps individuals calm their stress levels. *\u003c\/p\u003e\u003cp\u003eAshwagandha contains potent chemicals that help to support overall health in the body.*\u003c\/p\u003e\u003cdetails style=\"margin-bottom:18px\"\u003e\u003csummary style=\"font-weight:700;font-size:1em;color:#1a1a1a;cursor:pointer;padding:10px 0;border-bottom:2px solid #d4c97a\"\u003e📋 Supplement Facts\u003c\/summary\u003e\u003cdiv style=\"margin-top:12px;overflow-x:auto\"\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-size:.88em\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background:#1a3d2b\"\u003e\u003cth style=\"color:#fff;padding:8px 10px;text-align:left\" colspan=\"3\"\u003eSupplement Facts — Serving Size: 2 Capsules | Servings Per Container: 30\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr style=\"background:#2d6b4a\"\u003e\n\u003cth style=\"color:#c8a400;padding:6px 10px;text-align:left;font-size:.85em\"\u003eIngredient\u003c\/th\u003e\n\u003cth style=\"color:#c8a400;padding:6px 10px;text-align:right;font-size:.85em\"\u003ePer Serving\u003c\/th\u003e\n\u003cth style=\"color:#c8a400;padding:6px 10px;text-align:right;font-size:.85em\"\u003e% DV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border-bottom:1px solid #e8e2d8\"\u003e\n\u003ctd style=\"padding:8px 10px\"\u003eAshwagandha Root (Withania somnifera)\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;text-align:right;font-weight:600\"\u003e650 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;text-align:right;color:#555\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fafaf8;border-bottom:1px solid #e8e2d8\"\u003e\n\u003ctd style=\"padding:8px 10px\"\u003eBlack Pepper Fruit (Piper nigrum)\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;text-align:right;font-weight:600\"\u003e5 mg\u003c\/td\u003e\n\u003ctd style=\"padding:8px 10px;text-align:right;color:#555\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003ctfoot\u003e\u003ctr\u003e\u003ctd colspan=\"3\" style=\"padding:8px 10px;font-size:.8em;color:#666\"\u003e† Daily Value not established. Other Ingredients: Pullulan capsule (plant-based). Manufactured in a GMP-certified FDA-registered facility in the USA.\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tfoot\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003c\/details\u003e\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eAshwagandha (Withania somnifera)(root), Black Pepper (Piper nigrum)(fruit), pullulan capsules.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufactured in USA\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct amount\u003c\/strong\u003e: 60 caps\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGross Weight: \u003c\/strong\u003e2.4 oz \/ 0.15 lb \/ 68 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution: \u003c\/strong\u003eDo not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/2390692fa16a1bad9ae4453609bcd8b61afbb0b2-149x180.png\" alt=\"Vegetarian\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f7e562d6bb212503da89f944a0d799171e6d48fe-125x181.png\" alt=\"Allergen-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/e2132e2f64f15727e375c7aa509fedd7bdcf1ae8-126x182.png\" alt=\"Hormone-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/28d7e07bb105f5cdb78b23808a653158de4f4b70-125x182.png\" alt=\"All natural\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f99540cc3d3f192a68004f4518d57b0cd7c27aa7-125x181.png\" alt=\"Antibiotic-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn-free\" style=\"height: 6rem; width: auto;\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/392fe7a0ceded284f4aeb9c2eeb40c638917d6be-149x180.png\" alt=\"Vegan friendly\" style=\"height: 6rem; width: auto;\"\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat is Ashwagandha and what does it do?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eAshwagandha (Withania somnifera) is an adaptogenic herb used for thousands of years to help the body manage stress, support energy levels, and promote overall wellbeing. It works by regulating cortisol — your body's primary stress hormone — helping you feel calmer and more balanced without sedation.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat is an adaptogen?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eAdaptogens are natural compounds that help your body adapt to physical and mental stress. Rather than having a one-size-fits-all effect, they work intelligently — calming you when you're overstimulated or energizing you when you're fatigued. Ashwagandha is one of the most well-studied adaptogens in the world.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eHow long does Ashwagandha take to work?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eMost people notice a difference in stress levels and sleep quality within 2–4 weeks of consistent daily use. For best results, take it regularly rather than as needed — adaptogens build up their effect over time.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhen is the best time to take Ashwagandha?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eTake one capsule twice daily, ideally 20–30 minutes before meals. Many people find taking one capsule in the morning and one in the evening works well — the morning dose supports daytime resilience while the evening dose supports restful sleep.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eWhat makes Ruhi's Ashwagandha high quality?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eWe use premium Ashwagandha root (Withania somnifera) at a clinically relevant 650 mg dose, plus Black Pepper (Piperine) which enhances absorption. Our capsules are made from pullulan — a natural, plant-based alternative to gelatin — making them fully vegan. GMP certified, manufactured in the USA.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e\u003cstrong\u003eCan I take Ashwagandha with other Ruhi supplements?\u003c\/strong\u003e\u003c\/summary\u003e\u003cp\u003eAshwagandha pairs well with our Shilajit Adaptogen Complex for a complete stress-resilience and energy stack. Both are in our Vitality Stack bundle. It also complements NMN and Berberine for comprehensive longevity support.\u003c\/p\u003e\u003c\/details\u003e","brand":"RUHI BOTANICALS","offers":[{"title":"Default Title","offer_id":44064035864639,"sku":"NOV32ASHW","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/8853\/8943\/files\/1791253403356-generated-label-image-0.jpg?v=1791253459","url":"https:\/\/ruhibotanicals.com\/products\/ashwagandha","provider":"RUHI BOTANICALS","version":"1.0","type":"link"}